What can i eat to make my skin glowing ?

[erik]

What fruits and vegetables are good for skin?
and how much time will take to make my skin look healthy...is it possible to get a glowing skin within one or two months?
I dont want to use any chemicals on my face

[Admin]

Vitamin C supplements are good. Citrus fruits like oranges, lemons and green leafy vegetables have adequate amount of C. It is possible to have glowing skin in a few months.

[erik]

Thanks wanna try one time