Post by Admin on May 30, 2013 15:34:08 GMT
We all want secrets to growing healthy long hair fast. It really takes time care and diet.
1. Take quality hair vitamins 2 twice a day. (This is the most important. Your hair is starving for nutrition)
2. Drink 8 glasses of water a day. It might seem like a lot but if you drink 2 cups in morning, 2 cups afternoon, 2 cups before dinner and 2 cups before you go to bed. If you drink juice or tea you can supplement 3 cups. Water is very important. It will help if your hair is dry. During the summer more water is needed
3. Try to commit to no heat styling or chemicals for at least 6 months. You can easily do this while wearing your weave or hair extensions. No heat styling means no curling irons, flatirons or blow drying on your own hair. You can use heat styling on human hair extensions. If you have curly hair, wear it curly for 6 months. Don’t be afraid to wear a ponytail for 6 months while growing out your hair. Sounds really boring but you cam grow 6 inches in 6 months. This is for people that grow hair at a normal rate with adequate nutrition. Slow rate expect 4 inches in hair growth. A sleek stylish natural ponytail can look very nice. Or you can attach hair extension to the back of your ponytail for special occasion make sure the hair blends well. Use a very soft ponytail holder with no metal. Do not use any rubber bands. Try a protein gel to soften the edges and make it smooth. Many have grown their hair very long wearing braids or hair extensions.
4. Use organic products that is 100% natural no chemicals or additives and pure as much as possible. Try Jojoba oil, cold pressed olive oil, pure aloe vera is very good for dry hair and hydrates curls.
5. Wash your hair with shampoos that do not contain sulfates. Sulfates dry the hair
6. Do not comb and brush the hair too much. A wide tooth comb is best.
7. Do not comb hair when wet. Doing so can result in breakage. All hair textures is weaker when wet.
8. Sleep on real silk pillow case. Use a silk scarf if you don’t have silk pillow cases. Make sure it says 100% silk on the tags. Wash your silk scarf every few days.
1. Take quality hair vitamins 2 twice a day. (This is the most important. Your hair is starving for nutrition)
2. Drink 8 glasses of water a day. It might seem like a lot but if you drink 2 cups in morning, 2 cups afternoon, 2 cups before dinner and 2 cups before you go to bed. If you drink juice or tea you can supplement 3 cups. Water is very important. It will help if your hair is dry. During the summer more water is needed
3. Try to commit to no heat styling or chemicals for at least 6 months. You can easily do this while wearing your weave or hair extensions. No heat styling means no curling irons, flatirons or blow drying on your own hair. You can use heat styling on human hair extensions. If you have curly hair, wear it curly for 6 months. Don’t be afraid to wear a ponytail for 6 months while growing out your hair. Sounds really boring but you cam grow 6 inches in 6 months. This is for people that grow hair at a normal rate with adequate nutrition. Slow rate expect 4 inches in hair growth. A sleek stylish natural ponytail can look very nice. Or you can attach hair extension to the back of your ponytail for special occasion make sure the hair blends well. Use a very soft ponytail holder with no metal. Do not use any rubber bands. Try a protein gel to soften the edges and make it smooth. Many have grown their hair very long wearing braids or hair extensions.
4. Use organic products that is 100% natural no chemicals or additives and pure as much as possible. Try Jojoba oil, cold pressed olive oil, pure aloe vera is very good for dry hair and hydrates curls.
5. Wash your hair with shampoos that do not contain sulfates. Sulfates dry the hair
6. Do not comb and brush the hair too much. A wide tooth comb is best.
7. Do not comb hair when wet. Doing so can result in breakage. All hair textures is weaker when wet.
8. Sleep on real silk pillow case. Use a silk scarf if you don’t have silk pillow cases. Make sure it says 100% silk on the tags. Wash your silk scarf every few days.
